Practice Policies
- Swimmer and coach safety is #1 priority!
- Hydrate, Hydrate, Hydrate!
- Swimsuit
- Girls – one piece
- Boys – jammers, trunks/shorts, briefs
- Bring towel •Goggles recommended
- Swim cap optional
- Arrive about 10mins prior to start time for dry warmups
- 1st practice: Evaluation – skillset, water confidence, etc.
- Jr.
Orcas
- Potty trained; if in doubt, please wear a swim diaper!
- Limit heavy meals, snacks and milk products prior to swimming
- Parents must remain on the pool deck
Junior Orcas - parents please note:
This program is designed for children who are 3-4 years of age, are water confident and fully potty-trained. They are full members of the team with hopes of competing in the meets as soon as they can swim a length of the pool and their coaches deem them ready. This is a great program that is successful with parent support! For safety, parents must be poolside while their Jr. Orca is training.
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